Pole dancing soccer mom
I never thought of myself as a pole dancing type of girl. But I tried it, and am HOOKED.
Pole dancing for fitness is a relatively new thing- but I must say it is the hardest work out I have EVER done- this coming from an elite gymnast. It is like gymnastics on a vertical pole- the strength required is astounding.
However, the studio's where I have taken classes focus on a heck of a lot more than muscles and tricks. It is about the whole person. The whole woman (as only women are allowed -sorry guys). I am in better shape- but I am more confident- happier- just better.
Two studios in the area are Tease Dance and Fitness (http://teasedanceandfitness.com/) in Naperville and S Factor (http://www.sfactor.com/pole_dancing_studios/locations_welcome_chicago.asp) in the city. I highly recommend taking a class. I cannot say enough good things
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Pole dancing for fitness is a relatively new thing- but I must say it is the hardest work out I have EVER done- this coming from an elite gymnast. It is like gymnastics on a vertical pole- the strength required is astounding.
However, the studio's where I have taken classes focus on a heck of a lot more than muscles and tricks. It is about the whole person. The whole woman (as only women are allowed -sorry guys). I am in better shape- but I am more confident- happier- just better.
Two studios in the area are Tease Dance and Fitness (http://teasedanceandfitness.com/) in Naperville and S Factor (http://www.sfactor.com/pole_dancing_studios/locations_welcome_chicago.asp) in the city. I highly recommend taking a class. I cannot say enough good things
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